Kristin Leeper

When it comes to hormone health (and especially fertility), ovulation - or the release of a mature egg from a follicle each month - is...

The truth is, there is a lot of misinformation about the menstrual cycle out there. From the facts we were taught in health class that...

Did you know that the first thing you do in the morning could give you a ton of information about your hormone health? It’s called basal...